Alexander Technique Improves Posture

Children & Technology & Bad Backs – Time To Learn Good Posture.

This Daily Mail story says that children are getting bad backs from using modern technology. It should say they are getting bad backs because they don’t know how to use modern technology properly.

I know they can get the new app to download the latest thing to get the whatnot to do this incredible thing, but whilst they are doing it they are messing up their bodies. We need to teach them ‘good postural habits’ which support their bodies whilst they are using their tech.

You can read the full Daily Mail article HERE