Alexander Technique. Back Pain

Back Pain, Causes And Treatments – A Doctor’s View

This is a great article in ‘The Independent’ about back pain. No mention for The Alexander Technique which is disappointing, but I am very encouraged that this doctor clearly understands that some back pain is caused by what we do. A little while ago that clarity was missing in the medical profession.

Now we just need to make the next leap which is that the Alexander Technique can help us to change the way we do things so that whatever we do, we do in a way that supports our back. As she says, prevention is better than cure.

To read the article click HERE