I’m going to be doing a special in-store ‘Alexander Technique’ event at The Good Health Boutique, Retford on Sat 24 June. (10am – 2pm). I’ll be demonstrating how learning the technique can help you overcome aches and pains, enjoy greater energy and generally improve your wellbeing. The Alexander Technique helps with many health issues. These include back pain, shoulder & neck pain, migraine, RSI, pregnancy discomfort, breathing difficulties such as asthma, and rehabilitation after illness, surgery or injury.

My website has lots of information but please do contact me if you would like to know more! I will be posting some more info on the event and the benefits of AT between now and then. Look forward to seeing you!