The latest NICE guidelines recommends The Alexander Technique be considered for those with Parkinson's Disease who are experiencing balance or motor function problems. This will be welcomed by sufferers of Parkinson's and their family and carers looking for non-pharmacological management of motor and non-motor symptoms. To...

Come and find out how the Alexander Technique can help you improve your posture, overcome aches and pains and enjoy greater energy. I will be at The Good Health Boutique in Retford this Saturday from 10am to 2pm to answer your questions and demonstrate how making some...