Testimonials

My Students…
I've had severe problems with my back for 14 years which only surgery can solve. I suffered with constant pain and found many activities unbearable. After hearing about the Alexander technique I came to see Liza who was very easy to talk to and very welcoming. I did leave the first session with a headache but following that my back has never felt better. 80% of day to day pain was gone purely through Lizas hands and techniques. The home exercise was also great for relaxing both emotionally and physically. - Prue
Liza explains clearly how different ways of thinking, moving, standing and sitting can have a beneficial effect. My posture is much better already and I feel there are many other ways I am benefiting. - Brian S
My lessons have really made me aware of my posture. I have been trying to incorporate this into my daily living. It's amazing but it really does make me feel younger to be less hunched over and has put a spring in my step! - Julie M
Liza sorted out my problem when no one else could. I would recommend her to everyone. She's very professional and yet friendly. - Julie S
My Alexander lessons have really helped with my lower back pain. Amazing difference. And I've noticed feeling more relaxed since starting the lessons. Liza is very encouraging! - John D
Liza has helped me to think about my body in a completely new way. I am now aware that how I move affects how I feel. I would thoroughly recommend her. - Jane B
I had classes with Liza during my first two pregnancies, which meant that I didn't have any lower back pain. Unfortunately, I couldn't see her during my last pregnancy and I noticed a huge difference: my sciatica pain was back and I struggled to get good sleep. I highly recommend her. - Patricia M
I have always had poor posture, and although I was skeptical, I decided to try the Alexander Technique. After 6 lessons I began to notice the difference and my friends, who didn't know I was having lessons, remarked on my better posture. It has made a real difference to my life, I feel more comfortable in myself.
Some Famous Students…

  • 97% of people with back pain could benefit by learning the Alexander Technique – it is only a very small minority of back pain sufferers that require medical intervention such as surgery.

    Jack Stern, Spinal Neurosurgeon

  • The Alexander Technique will benefit anyone whether they are an elite athlete or whether they just wish to live life without the aches and pains that many people suffer and accept as part of life.

    Greg Chappell, Australian Test Cricketer

  • We already notice, with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness, resilience against outside pressures, and in such a refined skill as playing a musical instrument.

    Professor Nicholas Tinbergen, Nobel Prize Winner for Medicine and Physiology

  • I can definitely say without hesitation that I wouldn’t have had the rowing success that I have had the luxury of experiencing in my short time on the water, without finding the AT and the great teachers that I have had the privilege to work with.

    Valerie Thompson-Williams, Rowing Masters Gold Medallist

  • The Alexander Technique changed my life. It enabled me to devote more time to creating beauty. This inner strength is essential for all.

    Andrew Logan, Sculptor

  • The Alexander Technique makes a real difference to my often tense and busy life. Its thoughtful approach has made me calmer, improved my concentration and given me a clearer sense of my own well being. I am grateful for it.

    Joan Bakewell, TV Presenter & Journalist

  • The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pains or back pain.

    Roald Dahl, Writer

  • The Alexander Technique has helped me to undo knots, unblock energy and deal with almost paralysing stage fright.

    William Hurt, Actor